Is Boxing a Dangerous Sport?

Is Boxing a Dangerous Sport?

Is boxing a dangerous sport? It's a question that has divided opinions for years. Some people argue that boxing is too violent and that the risk of injury is simply too high. Others maintain that Boxing is a perfectly safe sport when practiced responsibly. So, who is right?

All You Need to Know About Rising UFC Star Paddy Pimblett

All You Need to Know About Rising UFC Star Paddy Pimblett

“I’m a scouser - we don't get knocked out.” 


Paddy Pimblett is a 27-year-old mop-haired, straight-talking English MMA fighter who hails from Liverpool - and who’s currently taking the fighting world by storm. 

The Best MMA Gyms in New York 2022

The Best MMA Gyms in New York 2022

Rashad Evans, Jon Jones and Chris Weidman are just a few of the big names who’ve emerged from gyms in New York, where they hit it raw, honing their legendary skills before arriving at the epicenter of the fighting world. 
The Best MMA Gyms in Texas 2022

The Best MMA Gyms in Texas 2022

If you live in Texas and you’re looking to build up your resistance in a gym, the good news is that the Lone Star State is home to a fine array of top-notch gyms. In this article, we’ll be giving you the low-down on the best MMA gyms in Texas that are available to join in 2022.
Scotland’s Top 10 MMA Fighters

Scotland’s Top 10 MMA Fighters

Martial arts is one of the fastest-growing sports in the world. Exciting and exhilarating, it’s also one of Scotland’s fastest-growing sports.
Boxing Gloves Maintenance: How to Keep Your Gloves in Good Condition

Boxing Gloves Maintenance: How to Keep Your Gloves in Good Condition

Boxing gloves are an important part of your boxing gear. They protect your hands during training and fights. If you don't take care of them, they will eventually wear out and need to be replaced. In this blog post, we will discuss how to keep your gloves in good condition so that they last as long as possible!
Boxing's 5 Essential Muscle Groups

Boxing's 5 Essential Muscle Groups

When it comes to boxing, your hands (obviously...) are crucial. However, there are several muscles that are as important.

If you're thinking about taking up boxing, it's critical that you understand how your muscles work. You can then figure out how to train them so that you can get the most out of them when sparring, or working on your boxing technique.

Improve Your Jab, Hit ‘em Where It Hurts!

Improve Your Jab, Hit ‘em Where It Hurts!

In a boxing battle, jabs are crucial. In a typical boxing bout, jabs will account for the majority of the punches thrown. These are used for a variety of purposes. The jab's main aim is to determine the distance between you and your opponent. You jab, then execute a crushing blow with your strong hand. 

How to Counterpunch in Boxing

How to Counterpunch in Boxing

If you can't throw a strong counterpunch, you're not going to get far in boxing. In the ring, a counterpunch serves as a bridge between offense and defense, and an effective one will ensure that you reclaim the initiative in a fight of the sweet science.

Ten of England's Top MMA Fighters

Ten of England's Top MMA Fighters

Mixed Martial Arts has taken over the sports industry as it is one of the most challenging sports entertainment. With the vast array of physical sports, MMA is definitely one of the toughest.

Among the brawny fighters in the industry can be found in England, and we kid you not when we tell you that these Britons are tough as a rock when they fight in the octagon.

WILL LIFTING WEIGHTS INCREASE MY PUNCHING POWER?

WILL LIFTING WEIGHTS INCREASE MY PUNCHING POWER?

Punching power is, of course, incredibly important in combat sports. If you’ve got more punching power than your opponent, it can be the difference maker in your fight. The thing with punching power, however, is that it needs to be harnessed in the right way for it to be effective.
How to Cool Down After a Training Session

How to Cool Down After a Training Session

After a workout, you now know that it's vital to cool down. The only conclusion you should have drawn from reading this article is that. I know it’s the last thing we want after we've just completed a brutal workout – to sit down and stretch like we’re doing some hot yoga. But it is super beneficial for your body.